How to Eat Well, Lose Weight & Live Longer! @GoCatherineGo @1FitWahine L&F #14

Eating well and staying lean over 40, 50 and even 60 is possible! Catherine Gordon and Maureen Garry are two shining examples of tackling the weight loss challenge and winning – late in life! Here are their stories and advice.

This is a replay of the live broadcast with Linda Barnby, Maureen Garry, and Catherine Gordon

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