This is a replay of the live broadcast with Linda Barnby, Catherine Gordon, and Karen Graves
@docmuscles You are so right!
The sausage was fine. It’s the pancakes that will cause a rebound.
Let food be your medicine and let medicine be your food.
Food causes a hormone response. We truely are what we eat.
Carb crash from sushi!!!!
Yes. Bypass the carrot cake and the candy!!
Hi Linda! Miss you too!
I have the window open 🙂
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